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Sweet Potato Curry with Chickpeas

Oct72020
Healthy RecipesMain CourseSweet Potato Curry with Chickpeas
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Sweet Potato Curry with Chickpeas is such a great vegetarian dish, you won’t miss having meat at all! the sweet potatoes and chickpeas are so filling and the tomato sauce is so good.

Sweet Potato Curry with Chickpeas

Sweet Potato Curry with Chickpeas

This is a winter warming rather than a spicy hot curry. Taste the spices and enjoy their aromatic fullness.
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 45 mins
Passive Time 5 mins
Total Time 1 hr 5 mins
Course Main Course
Cuisine Indian
Servings 4 people
Calories 300 kcal

Ingredients
  

  • 2 whole onions red
  • 1 clove garlic peeled
  • 1 whole pepper hot with its seeds
  • 2 whole ginger peeled and cut into chunks
  • 3 tbsp olive oil extra virgin
  • 1/2 tsp red pepper flakes hot
  • 1 tsp cilantro ground
  • 1 tsp cumin ground
  • 1 tsp turmeric ground
  • 2 lbs sweet potato peeled and cut into inch cubes
  • 1/2 cup corn kernals
  • 5 sticks celery
  • 2 tbsp garlic minced
  • 1 tbsp curry powder
  • 1 tsp salt or to taste
  • 1 can tomatoes crushed
  • 1 can coconut milk light

Instructions
 

  • Heat a large pot over medium heat. Add the olive oil, onion, carrots, celery and bell peppers. Sauté for 8 minutes, stirring often until the onions are translucent.
  • garlic, ginger, corn, etc and curry powder. Cook for 2 minutes.
  • Add in the rest of your ingredients.
  • Bring to a heat, then reduce to simmer. Cover and cook for about 30 minutes until the sweet potatoes are tender and can be penetrated easily with a forkr.
Keyword Chickpea, Sweet Potato
Categories: Healthy Recipes, Main CourseBy Tri-MED Health & WellnessOctober 7, 2020Leave a comment
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